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Brazil-021’s Hannette Staack leads females to victory at home and in competition
GMA members Andre Terencio and Hannette Staack are active representatives of the Jiu-Jitsu community. Andre is a well...

Gracie Barra launches women only self-defense Barra Fit Boot Camp!
A leader in producing up-to-date curriculums for their schools, Gracie Barra has once again created a program caterin...

36 reasons why Jiu-Jitsu is such a good shield for women
You’ve certainly heard that Jiu-Jitsu is one of the most complete self defense systems that are useful for women, sen...

Pan JJ: Women make your mark with Gabi Garcia and register today!
Gabrielle Garcia has five gold medals from the last three Pan American Championships. Since 2010 she has continually ...

Invite the Women in your Life to Train in Jiu-Jitsu, While Staying Gentle
Anyone who reads GRACIEMAG and knows what’s up hasn’t a doubt in their mind: judo star Ronda Rousey’s arrival in the ...

Why Women-Only Open Mats are Thriving and How They Benefit the Community
November 18, 2012 marked the day of my first attendance at an all women’s open mat held by SoCal Women BJJ. As a coup...

The Secret Subversive Power of BJJ
by Valerie Worthington, Emily Kwok, and Lola Newsom Groundswell Grappling Concepts We have a hypothesis about some wo...

Jiu-Jitsu and martial arts improve memory and libido, says article
Gone are the days when Jiu-Jitsu and the other martial arts were only for men. In present times, talk of how sport fi...

A Girl’s Guide to Grappling What You Need to Know Before You Start Rolling
Although the sport and art of grappling is currently mostly a male activity, many female readers have commented on ho...

How To Get More Women Into Grappling
by guest author Krista Scott-Dixon I am often asked two questions by well-meaning male instructors: How do I get mor...

Jiu-Jitsu is for the weak
The gentle art is a body guard that’s with you 24/7 and never complains, armor ready for use anywhere the need may ar...

Jiu-Jitsu’s for ladies too
The grandmasters Carlos and Helio Gracie Helio Gracie always preached about how Jiu-Jitsu did not come to be as a wea...
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