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How To Sweep A Larger Opponent

I’ve recently featured a fair bit of content from various guest authors.  And that’s a good thing, because different ...

Tips for Female Grapplers

Recently I’ve received a flood of emails from women and smaller men, wanting to know how to deal with larger, stronge...

Why I’m Training Like A (Strikeforce) Girl

I had a great conditioning workout today, motivated by two entirely different things. The first thing firing me up wa...

Dan Inosanto on Adaptation

Last weekend I had the pleasure of learning from Dan Inosanto at a seminar. As he often does, he stressed the importa...

A Survival Story

An anonymous person contacted me recently and shared a story of how a female friend had used a few months of BJJ trai...

Grappling Girls

I have added a couple of new articles written by, and for, female grapplers. The first is a compilation of different ...

Dealing with Ludicrous Strength

A reader writes: Q: “Do you have any advice on how to deal with guys who are ridiculously strong? I’m not necessarily...
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