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The 20 Year History of the Omoplata 2.0 Instructional
I was first exposed to something resembling the omoplata when learning a martial art known as Indonesian Silat from D...
Video: Ashley Williams Submits Robert Degle at Grapple Kings 6
Ashley Williams’ 2021 just keeps getting better. Several weeks ago, he punched his ticket to the 2022 ADCC Championsh...
Fight Video: Marcus “Buchecha” Almeida Earns Second MMA Win By Submission
Legendary jiu-jitsu competitor Marcus “Buchecha” Almeida continues his march into the MMA world. On Friday, at ONE Ch...
How to Build a Closed Guard System
Too many people end up in closed guard and try singular attacks.
Armbar attack! Damn, that didn’t work.
Sweep attack...
Exploring the Remote Northern Wilderness with Adam Shoalts
Canadian explorer Adam Shoalts is back to talk about some of his recent expeditions, including a search for a mythica...
Full Match: Watch Gordon Ryan Submit UFC Fighter Philip Rowe Four Times
On October 21, top no-gi grappler Gordon Ryan made his much-anticipated return to competition to face current UFC wel...
Video: Anthony Birchak and Josh Rodriguez Trade Slaps at Third Coast Grappling
Third Coast Grappling (3CG) isn’t in the combat jiu-jitsu business, but it might be soon. On Saturday, at 3CG 8: The ...
Video: ‘The Hillbilly Hammer’ Jacob Couch Puts Opponent to Sleep to Win No-Gi Worlds
Jacob Couch (AKA “The Hillbilly Hammer”) is having a great few weeks. After accepting the opportunity to compete in t...
Closed Guard Back Take, with Jon Thomas
Being on someone’s back is the most dominant position in jiu-jitsu.
If you can go climb from your guard to someone’s ...
Video: Craig Jones Rolls With Three-time National Champion Wrestler Jason Nolf
The B-Team Jiu-Jitsu academy in Austin, TX is quickly becoming a training destination for top jiu-jitsu players, MMA ...
Lifting Weights to Improve Your Jiu-Jitsu, with Steph Gaudreau
In episode 339 of my podcast (The Strenuous Life Podcast) I talk with strength trainer, nutritionist, author, and BJJ...
Exclusive: Jersey Shore Bouncer Shares Details of Dillon Danis Arrest
New details regarding the arrest of BJJ black belt and undefeated MMA fighter Dillon Danis have come to light. Over t...