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How Can You Escape Side Control When You Aren’t Framing?
From the first time we’re taught about escaping side control, we learn that getting frames on our opponent is basical...

If You’re Struggling To Finish Your Omoplatas, These Details Might Help
Unless you really know how to execute them, omoplatas can be a tough submission to finish. But with a few tweaks, you...

Feel Like Your Jiu-Jitsu Is All Over The Place? Here’s How You Can Develop Your Own “Game”
A lot of experienced jiu-jitsu practitioners have their own “game,” whether that means working from guard, being a le...

Flying Guillotine Choke Submission
The flying guillotine is one of the most surprising submissions in BJJ, no gi grappling and MMA. You and your opponen...

ADCC Veteran John Salter Demonstrates A Highly Effective D’arce Choke
It’s safe to say that someone who’s made it to ADCC and fights for Bellator probably knows a thing or two about choki...

Here’s A Sneaky Way To Get A Near-Side Arm Lock From Side Control
If you love armbars, this version from Alberto Serrano will be a great one to add to your collection. Take a look at ...

Getting the Underhook in BJJ
Getting the underhook in the guard, especially in positions like the Butterfly guard and the Half guard, is incredibl...

Sport BJJ vs Self Defense BJJ
There are many reasons to train BJJ – fitness, camaraderie, having fun, taking on a challenge, spiritual development,...

Here’s How To Shut Down Your Opponent’s Straight Ankle Lock Defense
Life is hard when you love foot locks, but your opponent doesn’t love getting footlocked. Getting the tap with a stra...

A Simple Adjustment That Shuts Down the Kimura from Guard
The post A Simple Adjustment That Shuts Down the Kimura from Guard appeared first on Grapplearts.

12 BJJ Black Belts Give Their Best Tips for Starting BJJ {Video and Podcast}
Today you’re going to get 12 BJJ black belts give their best tips, strategies and advice for people just starting out...

Kneel Or Stand to Pass the Guard?
I once drilled technique with a big, strong rock climber who had a grip from hell and tenacious isometric strength. I...
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