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Rafael Lovato Jr Opens Up About Rare Brain Disease
BJJ legend and current Bellator Middleweight Champion with an unbeaten 10-0 record, Rafael Lovato Jr made a recent ap...
Frankie Edgar Gives His Thoughts On BJ Penn
Frankie Edgar and BJ Penn used to be rivals vying for the right to be crowned UFC Lightweight Champion but in a recen...
The Ultimate Lapel Guard
It’s 2020, and the game has evolved.
If you don’t add this lapel variation to your game IMMEDIATELY then you’re desti...
Watch Ashton Kutcher Roll With Craig Jones
Ashton Kutcher, the star of “That 70’s Show” and MTV’s “Punk’d” was recently awarded his brown belt by the legendary ...
Supermodel Kate Upton Demonstrates A Rear Naked Choke on Jimmy Fallon
Kate Upton is a prolific supermodel and actress, having starred in films like Tower Heist (2011) and The Other Woman ...
Competitive BJJ Kid Shows Amazing Sportsmanship To Opponent With Autism
In light of some recent less-than-positive news coming from Russian BJJ tournaments, we thought it would be appropria...
Watch Roger Gracie v Marcus “Buchecha” Almeida
The Gracie Pro 2017 marked the second time that two of the greatest BJJ competitors of all time met on the mats, Roge...
Watch Nicholas Meregali v Erberth Santos Controversial Finish
Nicholas Meregali scored a controversial victory over Erberth Santos in the semi-finals of the Spyder Invitational 20...
UFC 246: Can Cowboy Sub Conor McGregor?
In case you’ve been living under a rock and haven’t noticed, this weekend marks the return of Conor McGregor to the O...
Joe Rogan Breaks Down Conor McGregor v Donald Cerrone On The Ground
UFC 246: Mcgregor v Cerrone is finally upon us. As we go into the final days before the UFC’s first huge event of 202...
How to Escape Side Control
Being stuck under side control (aka ‘side mount,’ or ‘100 kilos’) is one of the great challenges in jiu-jitsu. Here ...
BJJ for Law Enforcement
I recently sat down with my friend Rory Van Vliet to talk about the applicability of BJJ in law enforcement, includin...