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A Closed Guard Passing Strategy
In a world full of butterfly guards, lapel guards, and upside-down-reverse-de-la-Riva guards it’s sometimes easy to f...
Surprisingly Great Examples Of BJJ In Film And TV
There have been literally hundreds of BJJ moments in film and TV but here are some that really took us by surprise th...
Mount to Deep Half Guard Escape
Here is one of my favorite ways to escape the mount position.
It relies on briefly achieving quarter guard which is ...
How to Do the Leg Weave Guard Pass… And How to Counter It Too!
The ‘Leg Weave’ pass (also known as the ‘Hip Smash’) is a pressure guard passing technique that relies on correctly p...
“He Got His Ass Kicked”: Israel Adesanya’s Shaky First Fight in Amateur MMA
This week, Isreal Adesanya’s coach Eugene Bareman appeared on the Matburn podcast hosted by Josh Hinger. We learned ...
Watch Chewjitsu Teach A Game-Changing Strategy
One of the best providers of free BJJ content out there, Chewjitsu, has just uploaded a video of himself detailing a ...
Andre Galvao Reveals The Training Regime Top Competitors Need
Andre Galvao recently uploaded the above video to the ATOS Jiu-Jitsu Headquarters’ Youtube channel where he discussed...
Wrestling Tricks For BJJ: Freddie Conrad And Giancarlo Bodoni
In the above video, Freddie Conrad joins Brown Belt World Champion Giancarlo Bodoni to show some wrestling tricks for...
12 Concepts, Principles and Ideas To Stop Your Opponent from Passing Your Guard
Here’s a really detailed, super comprehensive video on the 12 most important concepts and ideas that’ll make your gua...
Watch Every Heelhook Finish In UFC History
The UFC has seen dozens of fighters finish the fight via Heelhook and above is a collection of every single time a UF...
Watch Every Kneebar Finish In UFC History
The UFC has seen dozens of fighters finish the fight via Kneebar and above is a collection of every single time a UFC...
Watch Quintet Ultra: Craig Jones v Fredson Paixao
Quintet Ultra took place on December 12th 2019 and saw four teams of five MMA-based grapplers representing four of th...