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twister RSS

Vídeo: Estude o twister com esta torção que deu certo no MMA

Proibida nos torneios de Jiu-Jitsu por conta da torção na cervical, o twister é uma finalização eficiente e brutal ao...

The Day Alan Belcher Put Palhares In Twister And Getting The TKO After

The post The Day Alan Belcher Put Palhares In Twister And Getting The TKO After appeared first on Jiu-Jitsu Times.

What Happens When You Refuse To Tap In Twister Submission

Born: August 2, 1983 (age 32), Los Angeles, CA Nationality: American Children: Delilah Magana TV shows: The Ultimate ...

How To Do the Twister the Easiest Way

The Twister is a flashy and hellishly effective submission made famous by Eddie Bravo. It’s now illegal in IBJJF comp...

Vídeo: O twister de Shinya Aoki no Inoki Bom-Ba-Ye, na virada do ano

O tradicional evento IGF- Inoki Bom-Ba-Ye, realizado todo dia 31 de dezembro para comemorar a chegada do ano novo, te...

MMA: como sair da montada e finalizar no twister, panturrilha e mata-leão

Sair da montada por vezes pode ser complicado. Dependendo do peso do oponente e como ele consegue chumbar o quadril n...

Exclusive: Christian Uflacker shows a spin on the twister position with a collar choke

Christian “Xaropinho” Uflacker, head instructor of GMA Uflacker Academy in Chicago, IL has a nice submission with a s...

Jiu-Jitsu: Aprenda o ataque triplo de Claudinha Gadelha, atleta do UFC

Em ação hoje, dia 16 de julho, no UFC Fight Night: Cerrone x Miller, Claudinha Gadelha pisa no octagon mais famoso do...

Want to watch a twister submission in the UFC? Chan Sung Jung and Leonard Garcia have you covered

http://www.youtube.com/watch?v=pMrGnSmIw1o Probably the coolest submission ever accomplished in the UFC, Chan Sung Ju...

1001 lessons of Alan Belcher vs. Palhares in UFC, by “drummer” Eddie Bravo

As Renzo Gracie taught us one time, way back in GRACIEMAG issue 3, the secret to progress in training is to make it s...

As lições de Belcher vs Toquinho no UFC, pelo “baterista” Eddie Bravo

Como Renzo Gracie nos ensinou uma vez, ali pela GRACIEMAG edição número 3, o segredo para evoluir nos treinos é deixa...

Familiar with the spider-guard “twister”?

The spider-guard is one of Jiu-Jitsu’s showier and trickier moves, and there are plenty of maneuvers to do with it as...
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