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The Back Triangle From Low Chair Sit Position – Here’s How To Get It
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated wi...
Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...
Here’s A Simple Way To Set Up A Flying Triangle Choke
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures ...
Try This Armless (Yes, Really) Triangle Variation by David Avellan
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated wi...
This Reverse Triangle Choke Setup From The Back Is The Easiest One You’ll Learn
Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros b...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
Try This Triangle Choke Setup from K-Guard – It’s So Simple
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
Triangle Choke Not Working? That’s Okay – Go For The Reverse Triangle Instead
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...
This Triangle Choke Setup From The Back Is Super Tight
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated wi...
These Are The First 3 Submissions Every Grappler Has To Learn
Everyone has to start somewhere, right? Even the most successful of Brazilian Jiu-Jitsu athletes have had to learn th...
These Details Will Make Your Triangle Choke More Effective
If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazili...
Submit Everyone With The Leg-in Triangle From Everywhere
The… What? Yes – the Cryangle! *Spooky music plays in the background* Yes, this position does feel as terrifying as i...