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Bráulio shows how to escape getting stacked and finish
If he doesn't tap to the armbar, the opponent will get caught in a triangle.
Get out of a tight triangle situation
Are you caught in a triangle, about to tap and there’s no way out?
From the treasure chest: Jiu-Jitsu and the guard
Well before the winning submissions of Fabricio Werdum (over all-powerful Fedor) and Anderson Silva (over Sonnen), yo...
Werdum heaps praise: “Anderson also adjusted the triangle with his hand on his shin”
Check out the encounter between Werdum and Oscar winner Forest Whitaker
How do you triangle a heftier opponent?
Having a hard time with training partners who are bigger than you? Renzo Gracie has the answer to the problem.