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Sweep from Spider-Guard and Finish with Roberto Traven
When doing the spider-guard, the key to making it work is to get a good footing on the opponent’s bicep for the sweep...

You a White Belt? Check out 5 Positions You Need to Master
If you’re just getting started in the gentle art and plan on some day making it to black belt, as a competitor or not...

Your opponent turns on all fours? Stick a hook in and take the back!
Rodrigo Cavaca-black belt brothers Rafael and Gabriel Marangoni teach at the Mogi das Cruzes, São Paulo chapter of te...

Knee-on-belly, as taught by Herbert Burns, works in MMA
Some red tape holding back his US visa may have kept the featherweight out of a dream match with four-time world cham...

Rodrigo Caporal gets tapout in China, set to fight for lightweight belt
Rodrigo Caporal is the kind of black belt who has faith in his style when doing MMA, and on the 3rd of November, in C...

Herbert Burns: “The key to Jiu-Jitsu is continuous motion”
In winning the featherweight division at the Brazilian No-Gi Nationals last weekend in Rio, Herbert Burns had the per...

Lucas Lepri teaches triangle from back-control
The IBJJF No-Gi season is in full swing, and Lucas Lepri, a Jiu-Jitsu professor part of our GMA, was one of the big s...

Use your legs to tap out an aggressor like the Bellator ace does
Whether in an MMA fight or real conflict situation, it’s not uncommon for Jiu-Jitsu practitioners to find themselves ...

Want to finish a heavier opponent? Sweep from half-guard and sink the arm-triangle
The half-guard is a weapon oft-used in competition Jiu-Jitsu these days, and it can come in handy for lighter fighter...

Learn a leglock from Bochecha and tap everyone out at the academy
The current absolute champion of the world, Marcus Vinicius “Bochecha” has been wielding his leg game to good effect ...

Aoki sinks triangle to tie Minotauro’s tapout record
In MMA’s top tier, there isn’t a fighter on par with them. Shinya Aoki and Rodrigo Minotauro, both Jiu-Jitsu black be...

Cat-movement-inspired Jiu-Jitsu, by Bruno Ramos
One of the winners of the Natal tryouts for the 2013 Abu Dhabis, black belt Bruno Ramos wants to keep up the pace. To...
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