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Video: Sophia Drysdale demonstrates a triangle submission from closed guard
Australian black belt Sophia Drysdale of GMA Drysdale Jiu-Jitsu in Las Vegas, NV has put together an instructional fo...
Video: 4 years ago, Werdum shocked the world submitting Fedor Emelianenko
June 26, 2010. A triangle, one classic Jiu-Jitsu submission, put one of his prestigious pupils definitely in the hall...
Video: Submit with a triangle even when your opponent stays on all fours
If your opponent turtles, GMA member Ricardo Cavalcanti has a couple ways for you to submit regardless. Sometimes dea...
Learn to submit with the triangle from de la riva with Ricardo Cavalcanti
GMA member Ricardo Cavalcanti of Carlson Gracie Training Center – Cavalcanti BJJ in Las Vegas is in Germany at his af...
The dangers of slamming and how to prevent your opponent from picking you up
In most Jiu-Jitsu tournaments the list of illegal techniques contains the obvious eye-gouging and punching. The more ...
UFC Submission of the Week: mounted triangle and armbar by Dustin Poirier
Check out this video of UFC featherweight Dustin Poirier securing a mounted triangle and armbar on Max Holloway at UF...
Video: Sophia Drysdale teaches a triangle finish from spider guard
The first female black belt from Australia who now lives in Las Vegas, Nevada is a leader for the women in Jiu-Jitsu....
How Do You Safely Pass 50/50 Guard?
If 50/50 guard is a disease, as so many are harping about these days, the study of Jiu-Jitsu is the cure. That’s what...
Know How to Transition from Triangle to Armbar in Jiu-Jitsu?
The first step to becoming an unpredictable Jiu-Jitsu player is to have a good guard pass and to be complete. And a c...
The Opponent Defended your Spider Guard? Sink a Triangle!
Imagine you’re fighting with your back on the mat. You’ve already got your feet on the opponent’s biceps and your gri...