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Video: Bellator’s Neiman Gracie practices BJJ with black-belt sister

Neiman Gracie, 28, is among the most renowned submission artists under contract with Bellator, and for good reason. E...

What Are You Training For?

One of the most important questions for BJJ practitioners to ask themselves is, ¨What am I training for?¨ Why is this...

Demi Lovato gets her blue belt in BJJ

After shining with her rendition of the United States’ national anthem before the fight between Floyd Mayweather and ...

How parents can help shape a champion like Roger Gracie, according to Maurição Gomes

Some time ago we caught up with coral-belt Maurição Gomes when the celebrated student under Rolls Gracie was marking ...

The Difference Between Seeing And Training

Few things will cause a BJJ addict to break out into a huge smile more than seeing a new, cool technique for the firs...

Should You Train When You’re Really Tired?

I recently came back from Europe and felt just clobbered by the 9 hour time difference the next day (being wide awake...

Learn from Roger Gracie and Zé Beleza’s chill BJJ training session

Leading up to his historic duel against Marcus Buchecha at Gracie Pro last month, Roger Gracie went to Gigi Paiva’s A...

How to turn injury and pain into boosts for your BJJ, with Roberto Satoshi

A Brazilian black-belt raised in Japan, Roberto Satoshi moved his fans in June during the BJJ Worlds when he lost his...

“If I don’t know, I will not allow.”

“If I don’t know, I will not allow.” That’s a quote and a guiding principle from Roberto Leitao, a high ranking Luta ...

The Main Positions of Modern Leglocking

One of the biggest changes in the modern approach to leg locking is the emphasis on controlling the underlying legloc...

Organize Your Training

There are some very different approaches to training and learning jiu-jitsu. There are the BJJ nerds (and I don’t mea...

The Modern Leglock Formula is Out!

The Modern Leglock Formula is finally out and it’s the best leglock instructional that I’ve ever seen. Rob Biernacki,...
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