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Tom DeBlass Gives Advice To 30+ Year-Old Men: “Age Isn’t An Excuse To Let Yourself Go”
If you’re around 25 years old or older, then you’re approaching a critical point in your development – both on and of...
Tom DeBlass: “Just Because You Got Tapped By A Lower Belt Doesn’t Mean You Don’t Deserve Your Belt”
So you’re a blue, purple, brown, or a black belt… And you got submitted by a lower belt? Maybe even by someone who is...
Tom DeBlass: “Don’t Take Away The Joy You Should Be Having In Jiu-Jitsu”
Are you feeling stressed out because you’re not improving as fast as you would like in Jiu-Jitsu? Is it making you un...
Tom DeBlass’ Advice For Non-Competitors: “Don’t Hold Yourself At The Same Standards”
Do you often find yourself comparing with those “monsters” on the mat… Who, even though they are on the same belt lev...
Garry Tonon Shares Great Advice Given By Tom DeBlass: “Who Gives A F*ck About You?”
Today, Garry Tonon is one of the most elite submission grapplers in the world. But even he had to start somewhere. Ev...
Tom DeBlass Promoted To 4th Degree BJJ Black Belt
Tom DeBlass, one of the most recognized and respected personalities in the BJJ world, has been promoted to 4th degree...
Tom DeBlass Praises Stem Cell Therapy: “My Shoulders Have Improved Dramatically”
Tom DeBlass has had a ton of issues with his shoulders, from all the years of competing and training hard in Brazilia...
Tom DeBlass Reveals A Gracious Message He Received From Gordon Ryan (In 2017)
Gordon Ryan is one of the most polarizing figures in Brazilian Jiu-Jitsu. He embraces trash talk against his opponent...
Tom DeBlass Shows How To Defend Against The Kimura From Closed Guard
In Jiu-Jitsu the best defense is to not get there in the first place, but what happens if you’ve had the misfortune o...
Tom DeBlass Shows An Easy Kneebar Setup From Butterfly Guard
Most of us get caught up using our half guard to try to control the weight and pressure our opponents are able to inf...
Tom DeBlass To Start A BJJ Anti-Bullying Initiative
Tom DeBlass, one of the most recognizable Brazilian Jiu-Jitsu coaches in the world and a veteran BJJ competitor himse...
Tom DeBlass Reveals One Of His Biggest Regrets: “I Was Training 100%, 6 Days A Week”
When you train and when you fall in love with Brazilian Jiu-Jitsu, you want to spend as much time on the mats as poss...