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Do You Follow These 10 Jiu-Jitsu Commandments?
If you want to be (at least reasonably) successful at anything that you do, then it’s a good idea to follow through a...

John Danaher’s Invaluable Advice: “You Don’t Have To Stay On Bottom”
You know how, when you start to roll and either you or your training partner end up down on the mats, that person sta...

Are The Warm Ups You’re Doing Good For Your Jiu-Jitsu?
Are you doing warm ups before your Brazilian Jiu-Jitsu training? If so, do you think that they’re effective… Or that ...

What To Do About That BJJ Training Partner Who Just Holds A Position & Doesn’t Move?
You’ve probably ran into this person at one time or another during your BJJ journey. It’s the training partner who, a...

“Which BJJ Technique Or Position Should I Learn Next?”
As your passion for Brazilian Jiu-Jitsu, and knowledge of it, grows – you’ll start asking yourself the following ques...

Tom DeBlass: “Jiu-Jitsu Students, Lower Your Expectations”
Training Brazilian Jiu-Jitsu is fun… But can sometimes be extraordinarily difficult on the mind, too. Especially when...

John Danaher: “I Give Almost Zero Moral Advice To My Athletes”
John Danaher is known as an elite Brazilian Jiu-Jitsu coach with quite a tranquil demeanor. Some of his athletes, how...

Caio Terra’s Key To Success: “I Studied Jiu-Jitsu, Instead Of Just Drilling It”
Caio Terra is one of the best roosterweight Brazilian Jiu-Jitsu athletes in history. He is a 12x world champion who e...

BJJ Pro Tip: Develop The Skill Of Taking The Back Whenever Possible
There’s so many techniques in Brazilian Jiu-Jitsu. You’ll never be able to learn them all, not even if you spent ever...

Nick ‘Chewy’ Albin: “Get Away From Your Phone – And Structure Your Life”
Nick “Chewy” Albin is a well-known Brazilian Jiu-Jitsu instructor, who uses his YouTube channel to be of immense help...

Rafael Lovato Jr.: “There’s No Winning Or Losing In Training, Only Learning & Improving”
BJJ students often focus on “how well they’re doing in training”, but are focused on the wrong things. Namely, their ...

Watch These Fantastic Submission Details by Jocko Willink & Dean Lister
It’s safe to say that Jocko Willink is one of those people who are most recognized in the BJJ community; his demeanor...
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