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This Is The #1 Reason Why Your Guard Retention Sucks
Yeah, having your guard passed all the time isn’t fun. Knee Slices, Toreando Passes, Body Lock passes… The technique ...
How To Get Back To Training After A Traumatic Injury?
No matter how much you love training Brazilian Jiu-Jitsu, chances are that you’ll get injured at one point in time. A...
BJJ Advice: Focus On Being Able To Hyperextend The Joint
The basic idea behind BJJ is submitting people through the use of various submissions. And, with the exception of cho...
5 Tips For Finding & Developing Your Own BJJ Game
Brazilian Jiu-Jitsu gets really enjoyable once you start figuring out your own game. It’s almost like you’re creating...
Is There A Better Way To Structure Brazilian Jiu-Jitsu Classes?
Image Credits: Gracie Barra Brazilian Jiu-Jitsu classes usually consist out of: warm ups (with things like front roll...
John Danaher: “You Can Reinvent Your BJJ In 5 Years”
So you’re not satisfied with your Jiu-Jitsu? It feels almost as if you’re… Mediocre? Well, if you want to go from med...
Be “Loose” – A Crucial BJJ Mount Concept
If you want to develop a dangerous Mount position in Brazilian Jiu-Jitsu, then just learning the technical aspects wo...
Stay Healthy On The Mats After 50 – This Is How
So you want to keep training Brazilian Jiu-Jitsu for a long time… Even after you turn 50? Or maybe you’re already 50+...
John Danaher’s 2 Tips For When You Can’t Train BJJ
Everyone who rolls has, at time or another, come to a situation when they can’t train BJJ. Be it because of an injury...
“Trying To Look Good In Training” Is Your Worst BJJ Mistake
Making a mistake here and there is a given in Brazilian Jiu-Jitsu. You have to make mistakes, because that’s how you ...
5 Things Not To Do In Brazilian Jiu-Jitsu Training
Some things are great, some are okay… But some are just a big no-no in training Brazilian Jiu-Jitsu. They should not ...
Risk, Fear, Worry: 3 Things To Keep In Mind for Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is as much about mindset as it is about your physical skills. It’s as much about your way of thin...