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The Strenuous Life BJJ Podcast with Stephan Kesting RSS

Podcast EP21: The Evolution of BJJ (Plus Some Crazy Stories) with Scott Nelson

We’ve just released the latest episode of the Grapplearts Radio Podcast! This time I talk to Scott Nelson from On The...

Podcast EP20: The Art and Science of Teaching Martial Arts

I recently interviewed my friend, training partner, black belt, and school owner Ritchie Yip. The main theme of our d...

Podcast EP19: Clark Gracie on Training, Competing, and Growing up Gracie

This is a great interview with 2013 Pan Am BJJ Champion Clark Gracie.  He shares a ton of cool info. You can listen t...

Podcast EP18: John Perretti, MMA Matchmaker

I recently talked to John Perretti, the former matchmaker for both the Ultimate Fighting Championship and the Extreme...

Podcast EP17: Rafael Lovato Jr. on Training and Competing in BJJ

This is a great interview with BJJ competition legend Rafael Lovato Jr. This podcast episode, along with all my other...

Podcast EP16: Interview with Philip Gelinas

This is an interview with one of my most influential teachers – 9th degree Kajukenbo Karate black belt Philip Gelinas...

Podcast EP15: Burton Richardson on Training and Performing under Pressure

Stephan’s note: today I interview Burton Richardson who has spent decades researching the training methods that make ...

Podcast EP14: Keenan Cornelius on Training, BJJ Competition, MMA Goals and More

Keenan Cornelius is a BJJ phenomenon. Known for his exciting guardwork and movement-oriented game, he won double gold...

Podcast EP13: Roy Dean on BJJ, Aikido, Judo, Wrestling, and the Martial Artist’s Path

You can listen to, read, or download this interview in several different ways… To listen to this conversation you cou...

Podcast EP12: BJJ Competition and Training Strategies with Brandon ‘Wolverine’ Mullins

In this interview 2 x World No Gi Champion Brandon ‘Wolverine’ Mullins shares his best competition and training advic...

Podcast EP11: Draculino talks about the Evolution of BJJ

Recently I managed to catch up with Vinicius ‘Draculino’ Magalhães and pick his brain about the ongoing evolution of ...

Podcast EP09: Ryan Hall Interview and Transcript

Stephan’s note: This is the transcript of an interview I did with noted Brazilian jiu-jitsu black belt, über-competit...
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