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The Strenuous Life BJJ Podcast with Stephan Kesting RSS

Podcast EP6: Judo and BJJ: How They Help Each Other

An Interview with Daniel McCormick, 2008 US National Judo Championship Winner, 2009 Judo Olympian Stephan’s note: Th...

Podcast EP10: The First-Ever Grapplearts Q & A Podcast!

Hey guys! Here’s something different: in November of 2011 I answered questions from my newsletter readers (sign up fo...

Podcast EP9: Best Interview Ever? Ryan Hall Speaks his Mind

The Ryan Hall interview is ready, and it might be my best interrogation ever! With more than 200 tournaments, countle...

Podcast EP8: Tony Blauer on Fitness, Fear Management, and Combat Psychology

I just interviewed Tony Blauer.  He’s the head of Blauer Tactical Systems which specializes in close quarter tactics ...

Podcast EP7: Sarah Kaufman, Top Female MMA Fighter, Reveals All!

Sarah Kaufman is one of the top fighters in women’s MMA. And she is officially amazing! Here’s an in-depth interview ...

Podcast EP6: Judo for BJJ, An Olympian’s Perspective

One of the most neglected areas of BJJ training is takedowns. Which is a shame, for a couple of reasons…

Podcast EP5: A Woman’s Jiu-Jitsu Journey from White Belt to Black Belt

In this feature interview I talk with Emily Kwok who is a very smart, very talented jiu-jitsu practitioner. She’s bee...

Podcast EP4: The Heyday of Carlson Gracie in Rio (podcast)

The Carlson Gracie Team in Brazil was one of the original powerhouses of Brazilian Jiu-Jitsu. I recently had the oppo...

Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets

Erik Paulson is an MMA Master Coach.  He’s trained tons of fighters competing at the highest levels of Mixed Martial ...

ESPN, I’m Sorry!

I think I owe ESPN an official apology! 2 weeks ago I released my second-ever podcast and it shot up the charts, even...

Podcast EP2: BJJ & Submission Grappling Competition: Everything You Ever Wanted To Know!

“Everything you ever wanted to know about Brazilian Jiu-jitsu competition but were afraid to ask!” That’s a strong st...

Podcast EP1: GSPs Original MMA Conditioning Coach: Jon Chaimberg

Jon Chaimberg is a guy I’ve always wanted to talk to. Actually, that’s an understatement, because I what I really wan...
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