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Add This Face Crank Knee Cut To Your Guard Passing Library
If you’re looking for another effective guard pass to add to your game, check out this technique by John Thomas. As a...

Have You Heard Of The Umbrella Guard? Let Hudson Taylor Show You How It’s Done
Open guard, closed guard, butterfly guard, donkey guard… can you keep track of all the guards out there? If you’re hu...

These Grip Break Techniques Can Help You Shut Down Stubborn Armbar Defenses
We’ve all been there: you lay the foundation for a solid armbar, and then your opponent locks up their hands and stop...

Trouble Defending The Triangle Choke? Try This
There are different stages of escaping the triangle choke from the guard. Early stage (or prevention), 2nd stage befo...

Here’s A Creative Sweep You Can Use If You’re Stuck In Mount
If you’re looking for new sweeps to try when you’re stuck in mount, take a look at this one developed by Professor Ad...

Do More Than Survive The Body Triangle: Escape Breakdown
There’s not much I hate more than having someone on my back, except when they lock in a suffocating body triangle. As...

Smothered By A Wrestler? Here’s How To Make Your Half Guard Work
When it comes to putting pressure on (in both senses of the term), no one does it better than wrestlers. Wrestlers kn...

Brazilian Jiu-Jitsu Competitor Choked Out From Bottom With Fijian Neck Tie
I have a confession to make. I’ve been choked out with the Fijian neck tie — or something similar to it. It was humil...

UFC Fighter Shows A Quick Counter To A Double Leg Takedown
What’s the first thing that comes to your mind when you think of a double leg counter? If you’re anything like me, it...

Want To Escape The Rear Mount In Brazilian Jiu-Jitsu? Here’s One Way
“How do I escape the rear mount?” This is a common question among BJJ students. The first obligatory response is “Don...

How To Pass The Half Knee Shield Guard With The Z Guard Smash
Tom Deblass demonstrates his Z guard smash. The keys to successfully completing this pass are maintaining sleeve cont...

Can You Pull Off This De La Riva To No-Gi Ezekiel Choke From The Back?
There is some serious flow and technique required in this De La Riva to no-gi Ezekiel choke. It involves starting in ...
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