BJJ blog

16 Apr

Brazilian Jiu-Jitsu Instructor Has Insane Balance Skills

This Brazilian jiu-jitsu instructor has some insane balance skills. He does a front roll onto a ball, then stands up ...

15 Apr

ADCC Veteran John Salter Demonstrates A Highly Effective D’arce Choke

It’s safe to say that someone who’s made it to ADCC and fights for Bellator probably knows a thing or two about choki...

15 Apr

Looking To Improve Your Kimura? Add These Details To Your Grip

My ability to control opponents with the Kimura grip greatly increased when I added a few details to the well-known g...

13 Apr

Here’s A Sneaky Way To Get A Near-Side Arm Lock From Side Control

If you love armbars, this version from Alberto Serrano will be a great one to add to your collection. Take a look at ...

13 Apr

No BJJ Class Today? Try These 8 Solo Drills At Home

Some days you just don’t make it to class. There’s no reason to leave your jiu jitsu at the gym. Try these functional...

12 Apr

John Danaher Teaches Bernado Faria His Outside Heel Hook, Plans To Launch Instructional Series

John Danaher — the man behind one of professional grappling’s most dominant teams, the Danaher Death Squad — is relea...

12 Apr

Here’s How To Shut Down Your Opponent’s Straight Ankle Lock Defense

Life is hard when you love foot locks, but your opponent doesn’t love getting footlocked. Getting the tap with a stra...

11 Apr

Here’s How Craig Jones Pulled Off His Kneebar At Quintet 1

Polaris Middleweight Champion Craig Jones is continuing to make a name for himself in the world of competitive Brazil...

11 Apr

Black Belt Jon Thomas Explains The Importance Of Positional Training

Just because you’ve seen a technique in class doesn’t mean you can easily integrate it into your normal training rout...

10 Apr

Try This Warm-Up To Improve Your Flexibility And Mobility In Jiu-Jitsu

It’s no secret that a good range of motion and high flexibility reduces risks of injury, and in a combat sport like j...

10 Apr

Caught In An Omoplata? Try This Technique To Take The Back

The next time you find yourself wrapped up in an omoplata, try this back take from Kit Dale. It’s all in the details ...

08 Apr

Having Trouble Getting The Armbar During A Roll, Try Roger Gracie’s Favorite Technique

Most BJJ practitioners can demonstrate the basic armlock from the guard, but actually catching your opponent in live ...

Contact

Technique RSS

Brazilian Jiu-Jitsu Instructor Has Insane Balance Skills

ADCC Veteran John Salter Demonstrates A Highly Effective D’arce Choke

Looking To Improve Your Kimura? Add These Details To Your Grip

Here’s A Sneaky Way To Get A Near-Side Arm Lock From Side Control

No BJJ Class Today? Try These 8 Solo Drills At Home

John Danaher Teaches Bernado Faria His Outside Heel Hook, Plans To Launch Instructional Series

Here’s How To Shut Down Your Opponent’s Straight Ankle Lock Defense

Here’s How Craig Jones Pulled Off His Kneebar At Quintet 1

Black Belt Jon Thomas Explains The Importance Of Positional Training

Try This Warm-Up To Improve Your Flexibility And Mobility In Jiu-Jitsu

Caught In An Omoplata? Try This Technique To Take The Back

Having Trouble Getting The Armbar During A Roll, Try Roger Gracie’s Favorite Technique

Age verification

Search

Main Menu

Shopping Cart

Your cart is currently empty.

Contact

Technique RSS

Brazilian Jiu-Jitsu Instructor Has Insane Balance Skills

ADCC Veteran John Salter Demonstrates A Highly Effective D’arce Choke

Looking To Improve Your Kimura? Add These Details To Your Grip

Here’s A Sneaky Way To Get A Near-Side Arm Lock From Side Control

No BJJ Class Today? Try These 8 Solo Drills At Home

John Danaher Teaches Bernado Faria His Outside Heel Hook, Plans To Launch Instructional Series

Here’s How To Shut Down Your Opponent’s Straight Ankle Lock Defense

Here’s How Craig Jones Pulled Off His Kneebar At Quintet 1

Black Belt Jon Thomas Explains The Importance Of Positional Training

Try This Warm-Up To Improve Your Flexibility And Mobility In Jiu-Jitsu

Caught In An Omoplata? Try This Technique To Take The Back

Having Trouble Getting The Armbar During A Roll, Try Roger Gracie’s Favorite Technique

Popup

Age verification

Search

Main Menu

Shopping Cart

Your cart is currently empty.