Technique RSS
Flavio Almeida breaks down the butterfly guard
Learn from one of the most skilled Gracie Barra black belts. Flavio Almeida teaches the secrets of his favorite gua...
Learn the details of Caio Terra’s baratoplata at the Worlds No-Gi final
Caio Terra awed the crowd at the roosterweight final of the 2015 Worlds No-Gi. He finished Yusuke Honma with a barato...
Delariva To X guard Leg Drag Sweep
The post Delariva To X guard Leg Drag Sweep appeared first on Jiu-Jitsu Times.
HOW-TO: Braulio Estima teaches a kneebar setup using the foot on the biceps
3X world champion Braulio Estima is our Professor this week. He teaches a kneebar setup that uses the foot on the o...
Tech Tuesday: Leandro Lo teaches a hand triangle from the half guard
Leandro has already proved he is a tough opponent to any athletes both at gi and no-gi tournaments. Here he teaches...
Pass the guard using the leg drag just like Roger Gracie
We land in London, England, where we meet 10X world champion Roger Gracie. He teaches a guard pass using the leg dr...
Osvaldo Queixinho teaches a toe hold finish from the 50/50 guard
Black belt Osvaldo Moizinho came up with a clever way to attack the opponent’s foot when you are stuck in the 50/50...
Garry Tonon: Toe Hold (Submission Grappling, Brown, Black)
Toe Hold (Submission Grappling, Brown, Black) This is a foot lock that’s legal in the gi at the brown and black belt ...
Garry Tonon: Breaking Down Toe Holds and Heel Hooks
Toe holds and heel hooks can be a little confusing when you’re first exposed to them. Because many leg locks are only...
Tech Tuesday: Set up the omoplata with Xande Ribeiro
In this video from 2011, Xande Ribeiro teaches a good way to set up an omoplata attack. Click on the video and pay ...
3 breathing exercises to better oxygenate your body taught by Kron Gracie
Kron Gracie paid a visit to GRACIEMAG’s HQ in Rio de Janeiro at the beginning of 2014. He talked to our news team for...
Learn a sweep from the inverted DLR/X Guard from Gianni Grippo
Gianni Grippo is one of the most inventive black belts of the new generation. Featured on the cover of GRACIEMAG #2...