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Mikey Musumeci Talks Dealing With Pressure: “I Use It As Fuel”
Mikey Musumeci feels a lot of responsibility to elevate Brazilian Jiu-Jitsu’s popularity to new heights. And, as emph...
John Danaher: “BJJ’s Greatest Gift Is The Idea Of Solving Problems Under Stress”
What’s the greatest gift you’ve received from Jiu-Jitsu? Is it the friendships? The health? Or the reward of feeling ...
Jiu-Jitsu Is Supposed To Be Your Outlet – So Don’t Leave Training Stressed
Be honest with us… How many times have you been done with your Jiu-Jitsu class, only to feel frustrated and stressed ...
Dealing with the Stress When You Cannot Grapple
Many of you may have experienced an increase in stress, anxiety, and frustration after finding out that your gym will...
Jiu-Jitsu, corpo e mente: a fórmula antiestresse de Rickson Gracie
Qual seria a receita do sucesso no Jiu-Jitsu? O célebre cientista Albert Einstein certa vez formulou: “Se A é o suces...
Why Would Any Sane Person Do Brazilian Jiu-Jitsu? Here Are 2 Reasons
I’m addressing this question to the legions of BJJ addicts that are growing all over the globe. Surely you have pause...
6 Ways Jiu-Jitsu Changes Your Mentality
Brazilian jiu-jitsu is not just about getting up close and personal with your training partners and eating Acai after...
How to Relax for More Effective Jiu-Jitsu
Being calm and relaxed is one of the most challenging aspects of learning and practicing jiu-jitsu. For the majority ...