Stephan Kesting RSS
3 BJJ Submissions For Which You’d Better Tap Fast
The post 3 BJJ Submissions For Which You’d Better Tap Fast appeared first on Jiu-Jitsu Times.
BJJ Mythbusting: Is It Ever OK to Cross Your Ankles In Rear Mount?
BJJ blackbelts Rob Biernacki and Stephan Kesting debunk the myth that it is never okay to cross your ankles in rear/b...
The Top 4 Bjj Self Defence Techniques You Should Know
Most students who begin training any martial art start for the reasons of wanting to learn self defence. Grandmaster ...
Watch Stephan Kesting Discuss 4 Common Mount Escape Mistakes
GrappleArts.com’s Stephan Kesting breaks down four common mistakes that happen when you are escaping full mount. Bein...
Stephan Kesting Explains Why Your Jiu-Jitsu Sucks
Stephan Kesting is often asked “why does my Jiu-Jitsu suck?” In the video below, Kesting explains the normal growing ...
The 3 Fanciest Leglocks That Actually Work
The post The 3 Fanciest Leglocks That Actually Work appeared first on Jiu-Jitsu Times.
Stephan Kesting Discusses How To Improve Your BJJ Cardio
Stephan Kesting of Grapplearts.com discusses in the video below how to improve your BJJ cardio. Endurance is a critic...
Stephan Kesting Discusses How to Comeback from Layoff or Injury
BJJ Black Belt Stephan Kesting has produced a great video that applies to every BJJ player and martial artists. Every...
Video: Five Triangle Chokes You Must Know
Video by: Stephan Kesting
The post Video: Five Triangle Chokes You Must Know appeared first on Jiu-Jitsu Times.
The Best Jiu-Jitsu Takedown For Bigger Opponent
Video by: Stephan Kesting
The post The Best Jiu-Jitsu Takedown For Bigger Opponent appeared first on Jiu-Jitsu Times.
Jiu-Jitsu #1 Lesson: Learn how to tie your belt
Here is the first lesson that every BJJ student should learn. What is your favorite variation?