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UFC star Rafael ‘Sapo’ Natal teaches attack from the half-guard
Renzo Gracie Online Academy offers you a wide arsenal of moves to make your half-guard into a minefield. With lessons...
Does Sport Jiu-Jitsu Help Or Hurt Self-Defense?
The question of whether or not training jiu-jitsu for sport has a real impact on your ability to defend yourself has ...
This Wall Flip Escape Will Come In Handy During An MMA Fight Or Street Fight
The wall flip escape isn’t allowed in most Brazilian jiu-jitsu gyms. Not only do most schools forgo training them bec...
Here’s How To Use Jiu-Jitsu If You’re Stuck Up Against A Cage Or Wall
Most accomplished MMA fighters have a solid jiu-jitsu background that can help them get the win if they end up on the...
Rafael Natal teaches the best attacks from half-guard
Renzo Gracie Online Academy this week offers you a big opportunity to refine your attacks from the half-guard. With...
This ‘Copjitsu’ Club Helps Introduce Police Officers To Brazilian Jiu-Jitsu
As we’ve argued on numerous occasions, few people can benefit more from Brazilian jiu-jitsu than police officers. In ...
Tame the butterfly guard with RGOA
You may have seen here at Graciemag.com videos of BJJ stars using the butterfly guard to take down big tournaments. I...
Aprenda a domar a guarda borboleta, na RGOA
Você já deve ter visto aqui, no GRACIEMAG.com, vídeos de grandes astros do Jiu-Jitsu utilizando as técnicas da guarda...
More escapes from the turtle position at RGOA
A versatile position like the turtle can’t be covered in just one week. And so Shawn Williams and Leo Tunico this wee...
Novas saídas dos quatro apoios, na RGOA
Os estudos de uma posição tão fértil como os quatro apoios não podem ser resumidos em poucas posições. Por isso, Shaw...
Man vs. Woman, Strength vs. Technique (A Jiu-Jitsu Experiment)
We picked 7 random guys and conducted a interesting experiment. Conclusion: “Alavanca” is everything,...
Self Defense vs MMA with John Hackleman
The intersection of MMA and self defense has always been interesting to me, so I was thrilled to have a chat with Joh...