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In this episode I talk about the concrete steps you can take to control your fear and harness the power of the adrena...
Podcast Episode 48 – Self Defense, The Filipino Martial Arts and an Interview with Jarlo Ilano
In this interview, I talk with with Filipino Martial Arts instructor Jarlo Ilano about sparring with sticks and knive...
Podcast Episode 138: NFL Yoga and BJJ with Jessica Huneycutt
Jessica Huneycutt is the yoga instructor for the New Orleans Saints football team.
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Podcast Episode 60 – Is It Possible to Learn Martial Arts Doing Only 1 Class Per Week?
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It’s a HUGE mistake to focus on techniques like biting, finger breaks and eye-gouging and avoiding techniques you can...
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In every story about every streetfight the centrepiece is the big haymaker that landed and knocked somebody out cold....
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