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Renzo Gracie Set For ONE Championship MMA Debut In July In Manila
Renzo Gracie — sixth-degree Brazilian jiu-jitsu black belt and former UFC fighter — will be making his return to the ...
Garry St Leger Sweep the Leg
In the movie “Forrest Gump”, one of the many iconic phrases uttered was “Life is like a box of chocolates. You never ...
UFC star Rafael ‘Sapo’ Natal teaches attack from the half-guard
Renzo Gracie Online Academy offers you a wide arsenal of moves to make your half-guard into a minefield. With lessons...
Fera do UFC, Rafael “Sapo” Natal ensina ataques da meia-guarda
A Renzo Gracie Online Academy oferece a você um amplo arsenal de golpes para transformar a sua meia-guarda num camp...
Rafael Natal teaches the best attacks from half-guard
Renzo Gracie Online Academy this week offers you a big opportunity to refine your attacks from the half-guard. With...
Rafael “Sapo” Natal ensina os grandes ataques da meia-guarda
O sofisticado curso de Jiu-Jitsu da internet, a Renzo Gracie Online Academy oferece a você uma grande oportunidade p...
Campeão em 2002, Delson Pé de Chumbo está confirmado no Mundial de Jiu-Jitsu 2018
Ex-atleta do UFC, Delson Heleno, o popular “Pé de Chumbo”, está de volta ao Jiu-Jitsu competitivo. Campeão mundial pe...
Semana de revisão na Renzo Gracie Online Academy
A Renzo Gracie Online Academy revisita posições básicas já estudadas ao longo do curso, relembrando detalhes de ajust...
Review week at Renzo Gracie Online Academy
This week at Renzo Gracie Online Academy, you will revisit basic positions that we’ve looked at throughout the course...
Tame the butterfly guard with RGOA
You may have seen here at Graciemag.com videos of BJJ stars using the butterfly guard to take down big tournaments. I...
Aprenda a domar a guarda borboleta, na RGOA
Você já deve ter visto aqui, no GRACIEMAG.com, vídeos de grandes astros do Jiu-Jitsu utilizando as técnicas da guarda...
More escapes from the turtle position at RGOA
A versatile position like the turtle can’t be covered in just one week. And so Shawn Williams and Leo Tunico this wee...