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Novas saídas dos quatro apoios, na RGOA
Os estudos de uma posição tão fértil como os quatro apoios não podem ser resumidos em poucas posições. Por isso, Shaw...
Anaconda-Ezekiel Submission By Renzo Gracie
Are you guys watching YouTube? 🇧🇷 Vocês têm visto YouTube? Seminar yesterday @uflackerbjj @gallerrapp #jiujitsu A po...
O estudo dos quatro apoios, na Renzo Gracie Online Academy
Esta semana, no curso de Jiu-Jitsu da Renzo Gracie Online Academy, Rolles Gracie e Leo Tunico ensinam macetes que vão...
The turtle position at Renzo Gracie Online Academy
This week, Rolles Gracie and Leo Tunico teach tips that will enable you to protect yourself effectively when on all f...
Sweep From The DLR Guard By Renzo Gracie
The post Sweep From The DLR Guard By Renzo Gracie appeared first on Jiu-Jitsu Times.
Renzo Gracie Online Academy – semana de revisão
O aprendizado do Jiu-Jitsu depende da repetição dos movimentos. O que não é repetido fatalmente será esquecido. É por...
Review week at Renzo Gracie Online Academy
The learning of BJJ depends on repetition. That which is not repeated will be inevitably forgotten. Therefore, in thi...
Video: On the 20th anniversary of the ADCC, remember Renzo Gracie’s historic run
It feels like it was yesterday, but it was in March of 1998 that the project by Prince Tahnoon bin Zayed to test the ...
Vídeo: Nos 20 anos do ADCC, relembre o ouro histórico de Renzo Gracie
Considerada a Copa do Mundo da luta agarrada, o ADCC se tornou uma sigla lendária há 20 anos. Sim, parece que foi ont...
Intensivão da guarda-x na Renzo Gracie Online Academy
Esta semana, na Renzo Gracie Online Academy, você vai ter acesso a um arsenal de ataques a partir da guarda-x, posiçã...
X-guard crash course at Renzo Gracie Online Academy
This week at Renzo Gracie Online Academy, you get access to an arsenal of attacks starting from the X-guard, a positi...
Renzo Gracie Online Academy desvenda os mistérios da guarda-x
Esta semana, o curso de Jiu-Jitsu da Renzo Gracie Online Academy aborda uma das técnicas mais comentadas nos campeona...