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How to Defend and Escape the Rear Naked Choke
In the video above and in the article below we’re going to talk about how to defend and escape the Rear Naked Choke. ...

Two Chokes You Need To Know In A Street Fight
As a trained martial artist, you probably won’t find yourself in a street fight very often. If you do, you probably w...

Here’s What To Do If A Trapped Arm Prevents You From Finishing A Rear Naked Choke
Finishing a rear naked choke is generally pretty straightforward, but things get a bit more complicated when your opp...

Further Evidence Of A Major Split In BJJ
Recently Jiu-Jitsu Times posted an article about the potential financial value of a high level competitor winning one...

Vinny Magalhaes Submits Opponent At PFL 2 Via First Round Rear Naked Choke
Vinny Magalhaes won by rear naked choke under two minutes into the first round. While he’s happy with his performance...

Here’s Why You Need To Master The Basics In Brazilian Jiu-Jitsu, Especially The Rear Naked Choke
I was listening to the Joe Rogan Experience with MMA pioneer and veteran referee “Big” John McCarthy the other day. H...

Here’s How Davi Ramos Set Up His Rear Naked Choke Victory At UFC 224
The UFC 224 prelims were a good night for grappling enthusiasts. Three of the four fights on the FX card ended in sub...

Surprisingly Simple Ninja Roll Take Down To Rear Naked Choke
At first glance, this technique might leave your head spinning, but it’s deceptively simple. Why overcomplicate somet...

Liquid Courage Won’t Make You Stronger Than The Rear Naked Choke
We’ve all witnessed a similar scene at some point… guy drinks too much and gets rowdy at a bar. Apparently, this big ...

The 10 Second Rule for Effective Choking
How many times have you been trying to choke out a training partner, straining and straining, then give up in disgust...

Here’s How To Break Your Opponent’s Head Lock In A Street Fight, Then Put Him To Sleep With A Rear Naked Choke
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

John Danaher: The Squad Leader
John Danaher is known for many things within the jiu-jitsu community: the mastermind behind no-gi wizards Garry Tonon...
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