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How to Do the Leg Drag Guard Pass
The leg drag is a modern addition to the world of guard passing in BJJ. It was popularized by world class competitors...

Near vs Far Side Kimura Armlocks
Most grapplers know how to apply the Kimura armlock on the far side of their opponent’s bodies.  It’s an attack taugh...

Leg Action in Rear Mount – How to Put the Squeeze on Your Opponent
The rear mount is one of the very best positions you can get in BJJ. In rear mount you’re behind your opponent and ca...

Back Attacks 6: How to Transition to the Crucifix from Rear Mount
The crucifix is an absolutely terrible position to be caught in when you’re doing BJJ, No Gi or MMA. Here’s Rob Biern...

Back Attacks 4: How to Systematically Apply the Triangle Choke from Rear Mount
The rear triangle choke, also known as ‘ura sangaku’ is a fantastic way to submit your opponent when you’re on his ba...

How To Do The Crab Ride in BJJ and No Gi Grappling
The Crab Ride is one of the hottest new positions in BJJ used by competitors like Rafa Mendes, Gianni Grippo, the Miy...

Defending and Escaping When Someone is On Your Back!
Having someone on your back in rear mount is an absolutely terrible situation. It doesn’t matter if you’re doing BJJ,...

How to Do the Rolling Backtake
The rolling backtake started gaining acceptance on the mats about 10 years ago, and since then has become a mainstay ...

Bow and Arrow Chokes in the Street, with Adam Nadow
Jiu-jitsu black belt Adam Nadow was recently attacked in the street and used his training to defend himself and contr...

How to Defend and Escape the Rear Naked Choke
In the video above and in the article below we’re going to talk about how to defend and escape the Rear Naked Choke. ...

Want To Escape The Rear Mount In Brazilian Jiu-Jitsu? Here’s One Way
“How do I escape the rear mount?” This is a common question among BJJ students. The first obligatory response is “Don...

How a Judo Olympian Takes the Back
Travis Stevens is a 3 time Judo Olympian, an Olympic silver medalist, and a BJJ black belt. So he’s deadly on his fee...
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