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How to Talk to the Vaccine Hesitant, with Amitabha Palmer

Amitabha Palmer is a wrestler, judoka, and teaches at ethics at Texas University. His research topics include how wid...

BJJ Defense with Steve Kwan

Steve Kwan from BJJ Mental Models joined me today to share some guidelines that’ll immediately improve your jiu-jitsu...

Please Call Me Stephan, not ‘Professor’ or ‘Sifu’ or ‘Sensei’ or ‘Guru’ or ‘Master’ or ‘Shihan’ or ‘Kru’ or ‘Sabom’ Or ‘Kwisatz Haderach’

People mean well when they address me with an honorific but please call me Stephan, and not ‘Professor’ or ‘Sifu’ or ...

Nate ‘The Rock’ Quarry

I was thrilled to have MMA fighter Nate ‘The Rock’ Quarry on the podcast where we talked about being raised in a cult...

A Deep Dive into the Technical Details of the Omoplata

In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most versatile submis...

Outdated Training Methods in the Martial Arts

Richard Bejtlich is an author, martial artist, martial arts historian, and cybersecurity expert. I was thrilled to ha...

Averi Clements on the State of Jiu-Jitsu

Averi is a BJJ brown belt who has written extensively for the Jiu-Jitsu Times. Together we go deep into why jiu-jitsu...

Exploring the Remote Northern Wilderness with Adam Shoalts

Canadian explorer Adam Shoalts is back to talk about some of his recent expeditions, including a search for a mythica...

Dr Hanan Bushkin on the Persistence of Conspiracy Theories

Dr Hanan Buskin is a clinical psychologist specializing in Cognitive Behavioral Therapy, and he was my guest on episo...

Why Are Some Groups and Individuals More Susceptible to Conspiracy Theories than Others?

Let’s be honest… The BJJ and MMA communities are a mess right now.  Major influencers in the sport are busy using the...

Rescuing People Trapped in Cults, with Joseph Szimhart”

In episode 335 of The Strenuous Life Podcast I talk to cult expert, cult survivor and cult deprogrammer Joeseph Szimh...

THE LAPEL SHOW BJJ & MMA PODCAST EP. 11 | ISLAM, MIESHA AND RODOLFO WIN!

      Get the biggest White Belt BJJ stories by email   The Lapel...
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