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How to Win Lethwei World Championships,
Today’s we’re talking about training a fighter to become a world champion in an incredibly intense full contact marti...
The Mental Side of Jiu-Jitsu with Tarsis Humphreys
Tarsis Humphreys is a multiple time BJJ Black Belt world champion and Brazilian National Champion. From 1998 to 2010 ...
5 Tips for Switching from Gi to No Gi
If you’ve mostly been grappling with the gi on then transitioning to no gi submission grappling can be difficult. In ...
How to Get Past a Plateau in BJJ
When you’re training and training and training but just NOT getting any better that’s called a ‘plateau’.
It happens ...
Podcast: Kathy Hubble, Judo Champion and Stuntwoman
Today I talk with Kathy Hubble who is a professional Stuntwoman and multiple time Canadian National Judo Champion.
Sh...
Jamie Flynn, From British Special Forces Operator to World Basejumping Champion and Wingsuit Pilot
I think you guys are really going to LOVE this talk I had with Jamie Flynn, a British Special Forces operator turned ...
‘Overnight Success’ in BJJ [A Rant]
I started recording this rant as a video for my instagram channel halfway up a snowy mountain during a rest break. Bu...
Podcast Episode 197 – The State of Flow in BJJ
Finally reaching a state of flow where you respond automatically and correctly to your opponent is the the most amazi...
BJJ, Fitness and Mental Health
Liz Beaver is a fitness writer who really keeps it real, a BJJ practitioner, adventurer, mental health advocate and s...
Podcast Episode 195 -Guard Passing Strategies and Tactics with Fabio Gurgel
Today’s episode is PURE GOLD for BJJ practitioners and No Gi grapplers.
Fabio Gurgel – 4 time BJJ Black Belt World Ch...
Fighting in the Octagon and the Battle Within with Eliot Marshall
Eliot Marshall is BJJ black belt and a former professional mixed MMA fighter who also appeared in Season 8 of The Ult...
Sport-Specific Conditioning for Athletes, with Red Sullivan (Strenuous Life Podcast, Episode 193)
Red Sullivan is a strength and conditioning expert who has worked with athletes in many different sports to help them...