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Denis Kang: Double Leg Tackle Counter to Neck Lock

This may seem like a flashy technique, but it definitely works.  It can be used standing or on the knees to get to a ...

Getting Back to Your Feet From Guard

In the early days of MMA fighters who took someone down tried to keep the fight there. They’d stay on the ground even...

Mixed Martial Arts: Ultimate Sport, or Ultimately Illegal? Part 3

By: Donald F. Walter, Jr. 12/8/03 Part 3: A Defense of Mixed Martial Arts

Mixed Martial Arts: Ultimate Sport, or Ultimately Illegal? Part 2

By: Donald F. Walter, Jr. 12/8/03 Part 2: An Overview of the Conflict between the States’ Police Power and Personal L...

Lets Get The Groundrules Straight!

One of the worst organized MMA shows I ever saw was a small local show, back in 1996. Before I talk about that partic...

One more Von Flue Choke

As you know, in the last few newsletters we’ve been discussing body position for guillotine chokes and using the ‘Von...

Everybody Was Von Flue Fighting…

When people first learn the Von Flue choke they often find that their opponent can bridge them over and then they end...

A Sneak Peek Into a Fighter’s Conditioning Routine

Most of my text message communications to my friends are pretty short and mundane. Recently, however, I had a very in...

Thoughts on Lesnar vs. Herring, UFC 87

Like many of you, last Saturday night I sat transfixed, watching Brock Lesnar maul Heath Herring at UFC 87.

Refusing to Concede the Sweep

I trained with Denis Kang for the first five or six years of his MMA career. At some point during that time he became...

Paulson Podcast

My friend and coach Erik Paulson was recently featured on the MMA Podcast Carson’s Corner.

Congratulations to a Leglock Master

Oleg Taktarov was one of the early pioneers in the UFC.  Coming from a sambo background he had a very distinctive ski...
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