mixed martial arts RSS
Toby Imada’s Amazing MMA Triangle Broken Down For You
A lot of people thought that Toby Imada’s triangle choke was the best MMA submission of 2009. And they may be right ...
An MMA Mount Escape and a New-To-Me Sweep
The last time I hung out with Denis Kang we shot a series of short videos on MMA techniques.
It’s rare to get an MMA ...
Teaching BJJ to Kids
Game Theory; How I Learned to Teach BJJ to Kids,
A Guest article by John Connors and Jon Grayzel
MMA Ground and Pound
Here’s a short MMA video I recently shot with my friend Denis Kang. He’s a very knowledgeable fighter, and I wanted...
Countering the Double Leg with a Sitout & Switch
I respect most grappling arts, not just BJJ. Freestyle and collegiate wrestling, in particular, have a lot to offer ...
The Double Leg Takedown in MMA
I recently had the opportunity to meet up with my friend and professional fighter Denis Kang. I wanted to pick his br...
Combining the Thai Clinch With The Double Leg Takedown
Today’s goodie is a report written by my online friend John Will, discussing how to combine the deadly Muay Thai clin...
Brock Lesnar vs. Frank Mir: How to Destroy the Half Guard
Brock Lesnar probably wouldn’t be on my list of people to invite to a book club or an evening of wine tasting. But lo...
Gi? No-Gi? Self Defense? MMA? No Problem!
There’s a long-standing debate in the grappling community whether training with the gi helps your no-gi skills.
My pe...
Boring? Why I thought UFC 97 was Great!
OK, I admit it. UFC 97 did have a few boring fights.
The worst, hands down, was the debacle between Anderson Silva an...
Combining Brazilian Jiu-jitsu, Wrestling and Striking in MMA Training
A few days ago I foolishly did a strength and conditioning workout late at night. I ALWAYS find it impossible to get ...