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Emocione-se com esta luta de judô entre duas jovens guerreiras
Confira a primeira batalha dessas judoquinhas da Espanha, e boa diversão.
The post Emocione-se com esta luta de judô ...
Jiu-Jitsu Technique: Breaking the Turtle
Of all of the creatures in the animal kingdom, the turtle has one of the toughest defenses around. It’s no wonder tha...
Som ligado? Confira esta demonstração cinematográfica de judô, na Eslovênia
The post Som ligado? Confira esta demonstração cinematográfica de judô, na Eslovênia first appeared on Graciemag.
The Biggest Gi Choke Mistake (And How to Fix It)
How a single ‘quick fix’ can triple the power of your gi choke attacks
Gi chokes are a fundamental and effective str...
O dia em que os Gracie visitaram uma academia de judô em 1988
The post O dia em que os Gracie visitaram uma academia de judô em 1988 first appeared on Graciemag.
Video: Upgrade your stand up game with the Ouchi Gari Leg Pick
Ouchi gari is a great technique either as a direct attack or as a combination into or out of other Jiu Jitsu techniqu...
Estude a mão-de-vaca no Jiu-Jitsu para não ser surpreendido no início da luta
Aprenda uma variação da chave de pulso, golpe conhecido como mão-de-vaca, com a fera Bernardo Pitel (Nova União). Cur...
James Puopolo earns judo brown belt, speaks of cross-training in light of Pan-Ams
What most high-level athletes do with their training extends outside of training Jiu-Jitsu. Drilling, conditioning, w...
The Most Dangerous Throw in Judo & BJJ
There’s a good reason that the extremely effective throw Kani Basami has been banned in all Judo and most BJJ competi...
Jiu-Jitsu #1 Lesson: Learn how to tie your belt
Here is the first lesson that every BJJ student should learn. What is your favorite variation?