Ouchi gari is a great technique either as a direct attack or as a combination into or out of other Jiu Jitsu techniques. In this video, learn the Ouchi Gari Leg Pick with GMA and Black Belt professor Aparecido Bill from Gracie Barra Rohnert Park. Add this throw into your Jiu Jitsu card pack and improve your stand up game.
The post Video: Upgrade your stand up game with the Ouchi Gari Leg Pick first appeared on Graciemag.1st EXCHANGE FREE + FREE SHIPPING to the U.S. on ALL ORDERS!
