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What is the Spider Guard?
What is the Spider Guard?
The Spider Guard is a form of Open Guard where you grip your opponent’s wrists or sleeves ...
What is the X Guard?
Depending on how you look at it, the X Guard can be be classified as either a form of Open Guard or a form of Half Gu...
What is the Butterfly Guard?
The Butterfly Guard is one of my very favorite positions these days.
Regardless of whether you’re rolling with or wit...
What is the Half Guard?
The Half Guard is a funny position.
Once upon a time it was a position of last resort. Something that you would try t...
What is the Open Guard?
Are you confused about the definition of the Open Guard? You are NOT alone. In fact, when I started BJJ someone tried...
What is the Closed Guard?
Here’s a short 1:30 minute video breakdown of me explaining the basics of the closed guard.
And just to keep things i...
My 2 Best Triangle Choke Escapes
Today I want to share my two best triangle choke escapes with you.
I’ve experimented with lots of different triangle ...
How to Salvage a Failed Butterfly Guard Sweep
The ‘basic’ butterfly guard sweep is one of the most strongest sweeps in grappling. That’s why it shows up again and ...
Hidden Techniques for Maintaining Rear Mount
When people teach the rear mount they often show you how to get your hooks in to achieve the rear mount, and then the...
No Gi Guard Passing Strategies vs. Bigger People
Passing the guard in a technical manner during no gi training can often be very frustrating, especially for people co...
Ambush Armbar from Modified Scarf Hold
I might not be 100% correct with the actual wording, but I’ll always remember this fantastic quote from Karate legend...
How to Counter the Backstep Guard Pass
BJJ and submission grappling are in a continual state of evolution. New techniques, tactics and strategies emerge, o...