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Podcast EP12: BJJ Competition and Training Strategies with Brandon ‘Wolverine’ Mullins
In this interview 2 x World No Gi Champion Brandon ‘Wolverine’ Mullins shares his best competition and training advic...
2 Good Reasons to Bail Out of the Mount
What? Abandon the Mount? The position you’ve worked so hard to achieve?!? Let me explain…
BJJ is a position-based ar...
The Seated Guard and the ‘Idiot Sweep’
Here’s a video in which Emily Kwok uses me as a dummy to teach the fundamentals of the Seated Guard and also one of m...
High Level Pin Escapes
How many times has someone almost gotten past your guard…
…You’re just about pinned; it’s just a matter of time…
…So ...
How to Defeat the Bigger, Stronger Opponent
Today is a very exciting day! For the past few months I’ve been working like crazy to get my new DVD series finished....
Some recent pics; see me get choked!
Emily Kwok is a BJJ black belt who has trained with some of the best people in the world. And she’s been very succes...
When aggressed upon, counter with your cell phone
Imagine you’re there minding your own business and some thug comes and gets you in a bear hug. What to you is the mos...
Se alguém lhe agredir, contra-ataque com o celular
Imagine você estar numa boa, e vem um agressor e encaixa um abraço de urso. Qual para você é o contra-ataque mais efi...
Felipe Costa launches BJJ app
GMA member Felipe Costa has added another way for teaching Jiu-Jitsu to his fans. The black belt is launching an iPho...
Lovato’s innovative new approach to teaching the omoplata
Rafael Lovato’s been a busy man. After recently winning the No-Gi Worlds in November, he’s now just released his firs...
How To Escape the Headlock and Kesa-Gatame
The common headlock is often overlooked in BJJ – it’s just not considered to be a very technical pinning position.
Bu...
One Of My Favorite Techniques…
Here’s a breakdown one of my favorite techniques: the sitout from turtle position.
It’s a very versatile move: you ca...