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Kata is Useless for Combat, Prove Me Wrong. A Discussion with Iain Abernathy, 7th Degree Karate Black Belt.
In some ways this podcast about the usefulness of kata was destined to happen… In the last couple of years several pe...

Interview with Cláudia do Val, the world’s No. 1 female BJJ fighter
Gold in the black belt may seem like the pinnacle of the career of a BJJ fighter, but to other, hungrier competitors,...

JP Dinnell Podcast
This podcast with JP Dinnell is full of actionable tips for people who want to get off their asses and start achievin...

Conor McGregor And Khabib Nurmagomedov Face Off For The First Time | 5PM ET
  Today is the first major press conference for UFC 229, which features the main...

Fabio Gurgel on Fighting Vale Tudo in Brazil, Training BJJ World Champions, and More…
I was thrilled to meet up with multiple time BJJ world champion Fabio Gurgel and get him on my show for you. We talke...

Dealing with Doubt and Fear in the Martial Arts with Ando Mierzwa
I’m thrilled to have Ando Mierzwa back on the podcast in episode 165 to discuss dealing with doubt and fear in the ma...

BJJ GOONS Episode #9 Featuring Reigning IBJJF Champion; Mahamed Aly
  In the latest episode of the show, Tim interviews the 2018 IBJJF Super Heavyweight...

Mindset, Preparation and Close Calls with Ice Climber Will Gadd
Will Gadd is an extreme athlete, perhaps best known for ice climbing Niagara Falls in the winter (video at the bottom...

A Weight Cutting Plan for BJJ, MMA, and No Gi Competition
Weight cutting is a fact of life in modern MMA and also in many jiu-jitsu and submission grappling competitions.  And...

Rickson Gracie – Ask Me Anything [FULL]
  Recently BJJ legend Rickson Gracie volunteered to share his wealth of knowledge in an...

Full Contact Jousting with Shane Adams
Shane Adams is the star of Full Metal Jousting and has been featured in the New York Times because is the godfather o...

Interview: Mackenzie Dern on the lessons learned trying to cut weight for UFC 224
Mackenzie Dern’s second UFC fight was a roller coaster of emotions. As well as fighting in Rio, a city that has alway...
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