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Isaque Bahiense on winning gold at A.D. Grand Slam Rio: ‘The pressure fascinates me’

Isaque Bahiense, 22, is living his best phase in competitive BJJ to date. After conquering a world championship in Ju...

Interview: Gabi Pessanha’s lessons in tenacity to win at A.D. Grand Slam Rio

A brown-belt aged just 18, Gabrieli Pessanha is continuing to carve out her space among the elite of international BJ...

BJJ GOONS Episode 13 | Tim Spriggs Discusses ADCC Trials Win And Much More!

  On this episode of the show, Tony and Tim discuss the ADCC East Coast...

Physical Conditioning & Mental Training for Combat Sport

In this episode I go DEEP with Commonwealth Games gold medalist and 5 time National Team member Nick Ugoalah about th...

Video: Keenan Cornelius slams trash talk, analyzes Gordon Ryan

At 26 years old, the blue-haired fighter adjusts himself in a chair at the Brasserie, in Seoul’s InterContinental Hot...

BJJ Self Defense for Girls

I believe that every girl should have some basic self defense training. Yes, defeating a larger, stronger, male aggre...

BJJ GOONS Ep. 12: No Cornrows Allowed / Flashy Moves

  In this episode Tim and I discuss why you should never wear cornrows if...

Podcast: Exposing Martial Arts Frauds with McDojolife!

Rob from McDojoLife has been relentless in his attempts to expose martial arts frauds, exposing everyone from from ch...

Interview with Ricardo Libório

[First published in 2013.]  

Why People Believe Crazy Things

My guest is a science advocate generally known as The Genetically Modified Skeptic. In this hard-hitting (and likely ...

BJJ GOONS Ep. 10: MushMaster / Technical Difficulties

  In this episode Tim Spriggs and Tony Peranio of wbbjj.com recap Subversiv 5 on...

Graciemag catches up with BJ Penn after 15 years

The first American to ever win an IBJJF world championship, and a UFC Hall of Famer, BJ Penn is a legend of the sport...
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