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BJJ, Fitness and Mental Health

Liz Beaver is a fitness writer who really keeps it real, a BJJ practitioner, adventurer, mental health advocate and s...

Bruno Bastos explains tactics that stopped DeBlass for 3rd time at Kasai Pro

[Based on a press release.] A black-belt since 2001, Bruno Bastos is one of Jiu-Jitsu’s most dedicated employees. Wit...

Exclusive interview: João Gabriel Rocha on fighting Buchecha at BJJ Stars

BJJ Stars will feature a number of big fights on Feb. 23 in São Paulo. In one of these, Soul Fighters’s João Gabriel ...

Interview: Michelle Nicolini explains what led her to don the gi again for BJJ Stars

Classical and no-gi world champion; first female absolute champion in IBJJF Worlds history; ADCC champion. These are ...

João Gabriel Rocha and the lessons from fighting Gordon Ryan

The main superfight of Kasai Super Series, held last weekend at the Bomb Factory in Dallas, Texas, pit two crack BJJ ...

Exclusive interview: Renato Moicano on what he learned from José Aldo in the UFC

Renato Moicano’s accelerating pace was momentarily interrupted in the UFC when he faced former champion José Aldo and...

Fighting in the Octagon and the Battle Within with Eliot Marshall

Eliot Marshall is BJJ black belt and a former professional mixed MMA fighter who also appeared in Season 8 of The Ult...

Check Out Myself And Tim Spriggs On The BJJ GOONS Podcast!

  Tim Spriggs and I sit down and have a candid conversation about BJJ, MMA,...

Sport-Specific Conditioning for Athletes, with Red Sullivan (Strenuous Life Podcast, Episode 193)

Red Sullivan is a strength and conditioning expert who has worked with athletes in many different sports to help them...

Exclusive interview with Gordon Ryan

In a recent interview for Graciemag’s Brazilian print edition, the world’s absolute no-gi king, Gordon Ryan, fielded ...

Strength Training and BJJ with Daniel Strauss, AKA The Raspberry Ape!

Daniel Strauss (aka The Raspberry Ape) is a BJJ black belt under 10x World Champion Roger Gracie.  But he’s also a ve...

Exclusive interview: Gustavo Batista analyzes Lepri, Euros invincibility

A star of the new generation of BJJ, Gustavo Batista shone at the 2019 European Championship, held between the 15th a...
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