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What are the Collar-Sleeve, Collar-Spider and Reverse de la Riva Positions?
Today we’re going to talk about the fourth brand new instructional app in the Spider Guard Masterclass series, and co...

Spinning Triangle Choke from Leg Lasso Spider Guard
The first time I saw this triangle choke setup was about 15 years ago when I was still working as a field biologist. ...

Powerful Options and Variations for the Berimbolo
The Berimbolo is an incredibly powerful technique in modern BJJ. It’s both a way of finalising a sweep and completely...

Double Feet on Biceps Spider Guard
If you’ve ever been shown Spider Guard by your instructor then chances are it was the double feet on biceps variation...

Understanding Spider Guard – the Critical Fundamentals
Today is the release date for the first of the five brand new Spider Guard instructional apps from Grapplearts.com. T...

A Sneaky Rolling Judo Choke!
In BJJ it’s often what you don’t see coming that kills you. Which is why it’s important to have a couple of surprise ...

Spider Guard Masterclass is Now Live
After almost 6 months of planning, filming and editing Spider Guard Masterclass is now ready for release! I’m biased ...

A Little-Known Move to Recover Guard from Turtle
When BJJ world champion Brandon Mullins and I started talking about doing a second instructional set, he was adamant ...

A High Percentage Triangle Choke Attack from Half Guard
Some people are under the mistaken impression that you can only defend or sweep from the Half Guard.  But it’s a big ...

A Fast and Simple Butterfly Guard Sweep
Jiu-jitsu doesn’t always need to be complicated. In fact, sometimes the best solution is also the simplest, most dire...

A Super Sneaky and Slick Triangle Choke Attack!
This is one of the sneakiest, slickest submission attacks I have ever seen. The first time I saw this technique was w...

Shutting Down the Guard Pass
It’s called ‘rolling’ for a reason: if you’re doing BJJ then you’re going to be somersaulting all over the place.  An...
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