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Robot Legs Drill (video)
Today I want to show you a fun and effective way to improve your guard passes that I call the ‘robot legs’ drill.
Usi...
Modern Leglock Formula Now Available as an App!
Ever since Rob Biernacki and I released the Modern Leglock Formula as a 12 hour DVD set and online streaming instruc...
My New Free App – The Grapplearts BJJ Master App!
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One of the biggest changes in the modern approach to leg locking is the emphasis on controlling the underlying legloc...
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The BJJ Formula 4 ...
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Hey, I’ve just released the latest Grapplearts instructional.
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The Spider Guard is a very diverse position. Normally you start with the Double Feet on Biceps variation, but after ...