FREE SHIPPING to the U.S. on ALL ORDERS!

Injuries RSS

4 Tips To Help Yourself Stay Sane While Injured

One thing is certain: you won’t get through your jiu-jitsu journey unscathed. Even the best preparation can’t stop in...

When Should an MMA Fighter Retire?

Quitting MMA One of the hardest decisions a fighter ever has to make is when to hang up the gloves and retire from t...

Dealing with Doubt and Fear in the Martial Arts with Ando Mierzwa

I’m thrilled to have Ando Mierzwa back on the podcast in episode 165 to discuss dealing with doubt and fear in the ma...

Seph Smith on Sambo, BJJ, and Performing Under Pressure

In this episode of The Strenuous Life Podcast I was thrilled to talk with the articulate and knowledgable Seph Smith....

Podcast Episode #81 – Post Deathmarch Chat with Eva Schubert

In this episode Eva Schubert and I discuss our semi-annual 30 horizontal mile and 3 vertical mile ‘Deathmarch’ throug...

Podcast Episode 113 – A Close Call, and Avoiding Injuries!

The other day I almost tore a partner’s ACL off the bone, which would have required him to have surgery and many mont...

Podcast Episode 55 – Interview with James Foster on the Spartan Underground

I really enjoyed being on James ‘300’ Foster’s podcast where we talked about figuring out grappling from scratch, why...

Podcast Episode 138: NFL Yoga and BJJ with Jessica Huneycutt

Jessica Huneycutt is the yoga instructor for the New Orleans Saints football team. Yes, you read that right. A profes...

Podcast Episode 61 – What Steps to Follow to get Back to Training after Being Injured

Unfortunately injuries are just part of the game, and getting back to training after recuperating from an injury is a...

Podcast Episode 54 – Quick Rant on Should You Still Train When You Are Sick?

Here’s a quick rant about whether you should still train if you’re beginning to come down with something.  The lesson...

Podcast Episode 52 – Rant on the “Too Deadly to Spar” Myth

It’s a HUGE mistake to focus on techniques like biting, finger breaks and eye-gouging and avoiding techniques you can...

Training BJJ As You Age – Video and Podcast

If you’re doing any kind of martial art – be it BJJ, MMA, Kickboxing, Taekwondo or whatever – then your game needs to...
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now