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50/50 Heel Hook Entry From Standing Back Control

This week, Kent Peters from ZombieProofBJJ shows us the 50/50 heel hook entry from standing back control. https://you...

Sapateiro 6 has the toughest bracket of any Submission Only Tournament to Date.

Sapateiro 6 is a $10,000 prize invitational submission-only tournament that may have the toughest bracket of any subm...

Dean Lister Shows a Beautiful Heel Hook from Half-Guard

The post Dean Lister Shows a Beautiful Heel Hook from Half-Guard appeared first on Jiu-Jitsu Times.

The Rise of the Ryans: Nicky Ryan’s First Invitational Match

A short while ago, the name Gordon Ryan meant nothing to the jiu-jitsu community.  I distinctly remember hearing abou...

Rolling And Spinning Heel Hook

In this video, Master Paul Chau – who does not hold a black belt in Brazilian jiu-jitsu but who has been practicing m...

This Sneaky Technique Will Make Your Opponent Think You’re Doing An Omoplata When You’re Really Going For A Heel Hook

After you’ve spent a little time doing jiu-jitsu, transitioning from, say, an armbar to an omoplata becomes pretty ea...

Sapateiro 3 is Sat, Aug 13th at 6pm est – Cash Prize Submission Only Tournament

Sapateiro 3 is Saturday, Aug 13th at 6pm eastern time Sapateiro is a Cash Prize Submission Only Tournament, with bonu...

3 Commonly Cited Reasons For Heel Hook Hate

I want to talk about a very important topic. This is something that is used often in some academies and treated as th...

How to do the Heel Hook (and How to Train it Safely)

The heel hook is one of the most devastating leglocks you can apply! Instead of attacking the big muscles of the leg ...

Heel Hook By Kurt Osiander

The post Heel Hook By Kurt Osiander appeared first on Jiu-Jitsu Times.

Break it Down: Eddie “Wolverine” Cummings on Finishing the Heel Hook

Staying true to form, it’s Nogi month for Break it Down! Last month we covered a variety Opportunities to hit the tri...

3 BJJ Submissions For Which You’d Better Tap Fast

The post 3 BJJ Submissions For Which You’d Better Tap Fast appeared first on Jiu-Jitsu Times.
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