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4 ataques e 1 escapada para afiar seu triângulo para o treino de hoje
Se o triângulo não é o golpe mais popular do Jiu-Jitsu, pode ser o mais temido. Não tem praticante que goste de ficar...
Vídeo: após vencer SP Open, Diogo Almeida ensina a raspar da guarda X
O GRACIEMAG.com sempre aponta novos talentos do Jiu-Jitsu e na maioria das vezes acerta no alvo. Foi o caso de Diogo ...
SP Open de Jiu-Jitsu: Pupilo de Celsinho Venicius vai abusar da guarda
O São Paulo International Open rola nos dias 25 e 26 de agosto, no ginásio José Correa, em Barueri, na grande São Pau...
5 vídeos para transformar sua guarda numa arma letal
Nos primórdios do UFC, Royce Gracie espantou o mundo com seu Jiu-Jitsu e sua guarda, contra lutadores maiores e mais ...
5 raspagens eficientes para enriquecer seu Jiu-Jitsu!
Hoje é quinta-feira, primeiro dia de Mundial de Jiu-Jitsu, e a equipe anda indócil. Para dar uma relaxada, o GRACIEMA...
As dicas fundamentais de Marcos Schubert para a guarda-aranha
O povo pediu e GRACIEMAG atendeu: na edição 183, o professor Marcos Schubert, da Gracie Barra Paraná, ensina os seus ...
Você conhece a raspagem “Twister”, da guarda-aranha?
A guarda-aranha é uma das posições mais mirabolantes e traiçoeiras do Jiu-Jitsu e, a partir dela, você é capaz de faz...
As dicas de Jiu-Jitsu do novato do UFC Caio Magalhães
Faixa-preta de Jiu-Jitsu, Caio Magalhães precisou adiar seu sonho de disputar o WPJJ em Abu Dhabi. Tudo por uma causa...
“O Jiu-Jitsu anda cheio de amarrão, que luta pra dizer que não bateu”
Craque da elite do Jiu-Jitsu, André Galvão venceu no peso mas foi parado na final do absoluto da seletiva para o Worl...
Como você passa a guarda-aranha?
Fique em base, fique alerta, e aprenda com Kurt Osiander.
The post Como você passa a guarda-aranha? first appeared on...
Estude o triângulo
Ainda passando pelos conceitos básicos da geometria aplicada ao Jiu-Jitsu? Buscando melhorar seus botes? Bem, seja qu...
Você sofre de aracnofobia?
Aprenda a controlar seu adversário na guarda-aranha, neste vídeo bem detalhado para principiantes.
The post Você sofr...