ground and pound RSS
Afie seu jogo de quedas e Jiu-Jitsu para o MMA com Bruno Frazatto
Apontado como o quarto colocado no ranking de competidores da IBJJF, lista que classifica oito lutadores para o IBJJ ...
Another 4 self-defense techniques to stay safe in the streets
In Jiu-Jitsu, the simple moves are the most effective ones for getting yourself out of a jam, especially when faced w...
Mais 4 técnicas de defesa pessoal para você se proteger nas ruas
No Jiu-Jitsu, movimentos simples são os mais eficazes para ajudar você a se defender e se livrar de uma situação de r...
Sprawl Counter vs. Double Leg Tackle
If you try a sloppy takedown in MMA you could end up paying a hefty price. Here’s how your takedown gone wrong might...
Double Leg Shoot vs. Right Cross
A lot of MMA fights have been won by someone shooting a double leg takedown just as their opponent throws a big right...
Jiu-Jitsu tips from coach of the UFC stars Greg Jackson
Widely considered to be one of the top MMA trainers in the world, Greg Jackson paid a recent visit to our GMA in Sing...
A dica de Jiu-Jitsu do treinador das estrelas do UFC Greg Jackson
Considerado um dos maiores treinadores de MMA do mundo, Greg Jackson esteve recentemente na nossa GMA Evolve Gym, em ...
The credentials of Chael Sonnen’s Jiu-Jitsu coach
A black belt from the Gracie Tijuca stable, Vinicius “Pezão” Magalhães had announced over Twitter that he will be joi...
As credenciais do treinador de Jiu-Jitsu de Chael Sonnen para a luta com Anderson
Faixa-preta de Jiu-Jitsu da Gracie Tijuca, Vinicius “Pezão” Magalhães havia anunciado pelo Twitter que iria disputar ...
Podcast EP7: Sarah Kaufman, Top Female MMA Fighter, Reveals All!
Sarah Kaufman is one of the top fighters in women’s MMA.
And she is officially amazing!
Here’s an in-depth interview ...
How The Kneebar Saved The Day!!
Want a an easy way to learn about the kneebar submission? Well the first comicbook style instructional I did was supe...
Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets
Erik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial ...