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Double Leg Shoot vs. Right Cross

A lot of MMA fights have been won by someone shooting a double leg takedown just as their opponent throws a big right cross…

Black faces off against White, deliberately baiting the punch by holding his hands low, exposing his face.
Double leg tackle vs the right cross 1
White throws the cross, black ducks, changes levels…
Ducking the right cross 2
…and shoots forward, head on White’s left hip and cupping both his knees.
Shooting in with the double leg tackle 3
Black lifts and turns his opponent…
Lifting after the double leg shoot 4
…slamming him to the ground and establishing side control.
Side mount control after a double leg takedown 5
From side mount he pops up to knee on belly and begins a barrage of punches.
Kneemount and punches after a double leg tackle 6
For more background on how MMA mixes striking, wrestling and the ground please read The MMA Formula, which is the parent article for this technique.

The post Double Leg Shoot vs. Right Cross appeared first on Grapplearts.

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