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Grappling Techniques RSS

Standing vs Kneeling Guard Passes

When you’re trying to pass your opponent’s guard you can use either standing or kneeling guard passes. (Of course if ...

The 3 Steps to a Takedown

Many grapplers lack even a basic knowledge of takedowns, and this is a HUGE mistake. As far as I’m concerned if you’r...

An Easy Armdrag Defense

OK, this is a quick post because it’s only a short video that I filmed right before training today… If someone tries ...

The Strong and Weak Sides of the Guillotine Choke (And How to Use Them for Offense and Defense)

OK, today we’re going to talk about something that’s both very simple and incredibly important. I’ve explained this t...

Some High Percentage Pin Escapes from the North South Position

One of the most common questions I get asked is “how do I escape from north south?” It’s a totally understandable que...

How to Defend and Escape the Kimura from Side Control

7 Defending and escaping the Kimura when you’re on the bottom of side control is always difficult.  There are several...

How to Defend and Escape the Armbar from Guard

If you’ve been grappling for any length of time then you know that anytime you’re in the closed guard you’ve got to w...

How to Defend and Escape the Rear Naked Choke

In the video above and in the article below we’re going to talk about how to defend and escape the Rear Naked Choke. ...

How to Make It MUCH Harder to Pass Your Single Leg X Guard!

I love the Single Leg X Guard position! It’s relatively easy to get to, offers you many powerful sweeps, gives you t...

The Standing Sakuraba-Style Kimura Armlock

The first time someone showed me the standing Kimura attack I was pretty skeptical… I was like, “yeah, that would nev...

The 6 Ranges of Half Guard

The half guard is one of the three fundamental classifications of guard (closed, open, half).  It can be used as both...

5 Counters to Your Opponent Standing in Your Triangle Choke

If you’ve got someone in the triangle choke then you want them on their knees.  You really don’t want them standing u...
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