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Grappling Techniques RSS

How To Do The Crab Ride in BJJ and No Gi Grappling

The Crab Ride is one of the hottest new positions in BJJ used by competitors like Rafa Mendes, Gianni Grippo, the Miy...

Defending and Escaping When Someone is On Your Back!

Having someone on your back in rear mount is an absolutely terrible situation. It doesn’t matter if you’re doing BJJ,...

How to Escape Cross Side Mount

Getting crushed on the bottom of the cross-side mount is one of the most terrible feelings in jiu-jitsu. In the worst...

How to Do the Rolling Backtake

The rolling backtake started gaining acceptance on the mats about 10 years ago, and since then has become a mainstay ...

The BJJ Crucifix Position and Your Best Submission Options From There

The crucifix is a very important position in BJJ and No Gi grappling. Like the rearmount the crucifix puts you behind...

Single and Double Leg Takedowns for Beginners

My friend Rob Biernacki and I recently shot a video about two of the most important takedowns for grappling: the sing...

Kesa Gatame in BJJ

Kesa Gatame in Judo There’s a pinning position in Judo known as ‘Kesa Gatame’ (which translates to ‘scarf hold’ in J...

How to Set Traps for Your Opponent in BJJ

Today I want to talk about setting traps for your opponent in BJJ. The idea is that you force your opponent into a po...

How to Pass Closed Guard with the Stack Pass

If you’re caught in the closed guard against a skilled opponent then you’re in serious trouble. Give him time and you...

How to do the de la Riva Anklelock

The de la Riva ankle lock is the holy grail of open guard leglocking.  It has been pursued by many, but mastered by f...

Passing and Smashing Inverted Guard, by Fabio Gurgel

Passing the guard of an extremely flexible player can be really annoying. You get close to passing and they simply fl...

Does Pressure Passing Work for Small Guys?

“Does pressure passing work for small guys, or is it just for the big, heavy guys at they gym?” I’m getting this ques...
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