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Habrok’s Tactica Leve

It’s no secret that most of the world’s gis are made in Pakistan. Many factories churn out gis for various brands mad...

Here’s How To Make A Judoka Happy On Christmas

It doesn’t take much to make a judoka happy on Christmas. As this video clearly demonstrates, all you need is a gi, a...

Mount Escape to Ankle Lock Position

If you’re caught in mount the first thing you want to try are the conventional bridging and shrimping movements to es...

Gordon Ryan Is Ready To Roll In The Gi

Gordon Ryan is mainly known for his no-gi game. After all, much like his Danaher Death Squad teammate Garry Tonon he ...

Christmas Office Party Jiu-Jitsu

Tis the season, and there’s a very good chance that you’ll be going to one or more Christmas parties in the next few ...

Help, My Grips Are Weak!

Reader Question: “I didn’t realize until now how weak my grips are. Any advice on how to help fix that?” The Jiu-Jits...

The Step-by-Step Clock Choke

The Clock Choke Heard Round the World We’re going to go through my favorite step-by-step method for how to do the cl...

Lapel Drag from Butterfly Guard and from Standing

The lapel drag (aka collar drag) is an incredibly important move from the butterfly guard.  It’s a legitimate sweep, ...

Don’t Be The Stinky Gi Guy: 10 Handy Tips To Keep Your Gear Smelling Fresh

If you didn’t already know, you should wash your gi every time you wear it.  If you don’t, you’re a terrible person a...

New Strenuous Life Podcast Episode with 5 x BJJ World Champion Bernardo Faria

I’ve just released a KILLER new podcast episode with 5 x BJJ World Champion on my Strenuous Life Podcast. (This is ep...

3 Spider Guard Drills to Improve Your Sweeping and Submissions

The last time I had a filming session with my friend and training partner Ritchie Yip who runs a BJJ school in Vancou...

How Your BJJ Gi Should Fit Featuring Travis Stevens

    Get the perfect fitting gi at http://www.fujisports.com/bjj/gis.html (USE CODE WBBJJ to get 15%...
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