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Sharpen Your Knee Slice Like Black Belt Beatriz Mesquita
If you don’t already know who Beatriz Mesquita is, here’s a shortlist of resume points: World IBJJF champion, Pan Ame...
Nail the Sweep and Pass Sequence Like an Atos Black Belt
Newly minted Atos black belt Dominique Bell sees the window directly following a sweep as the best time to pass. This...
Grip The Gi To Pull The Submission Out of Deep Half
There’s something kind of mesmerizing about the marriage of hip-hop and pop-up analysis in YouTuber Ayrshire Grappler...
Is Starting From The Knees Stupid? Ramsey Dewey Says Yes
It’s a pretty simple thesis: Don’t start on your knees and you’ll get better at jiu-jitsu faster. Dewey Ramsey is a f...
How Rodolfo Vieira Dismantled Leandro Lo’s DLR
Ever wish you could combine your love of jiu-jitsu with the retro appeal of 16-bit video games and VH1’s “Pop-Up Vide...
Get Nasty With This Debloused Loop Choke
American Top Team black belt Wade Rome wants to “make jiu-jitsu nasty again.” This time, you’ll have to loosen those ...
Keenan Cornelius Gets Into Deep Half Guard Details
Deep half guard is a funky position that often evades lower belts. If you can tighten it up and troubleshoot the vuln...
Some High Percentage Pin Escapes from the North South Position
One of the most common questions I get asked is “how do I escape from north south?”
It’s a totally understandable que...
Slide From Half Guard to Back Take in Less Than 30 Seconds
Start the weekend off with this quick and super slick guard escape that preys on your partner’s instinct to defend. P...
Let Keenan Cornelius Teach You How To Fix THAT Problem With Your Gi Pants
How infuriating is it when the cords on your gi pants get moved around and you have to spend a decade trying to pull ...
Tap Into Your Inner Evil Monkey With This Half Guard Backtake
Get ready to call on the evil primate waiting within you. Double black belt Travis Haynes of Mat Lab BJJ has a quick ...
Here’s A Basic Collar Choke For Anyone Wanting To Learn Some BJJ Fundamentals
Collar chokes are some of the first things you’ll learn when you start your jiu-jitsu journey, but if you haven’t gon...